tag:blogger.com,1999:blog-8219717536905218727.post2167462333314840071..comments2023-10-31T22:59:00.910+10:00Comments on Chelle's Ultimate Challenge: And she's back in the game...Chellehttp://www.blogger.com/profile/03202512136681390634noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-8219717536905218727.post-15451367846223270522009-12-10T20:44:00.649+10:002009-12-10T20:44:00.649+10:00merlemubson could you pleae translate your message...merlemubson could you pleae translate your message into english! I have no idea what you have just wrote, thanks =)Chellehttps://www.blogger.com/profile/03202512136681390634noreply@blogger.comtag:blogger.com,1999:blog-8219717536905218727.post-47309220502113216562009-12-05T13:18:03.329+10:002009-12-05T13:18:03.329+10:00Hey Lia, I havent used BCAA since comp prep. Howev...Hey Lia, I havent used BCAA since comp prep. However i'm eating about 15-25g protein at each of my 5 meals + i'm also having glutamine before bed too =)Chellehttps://www.blogger.com/profile/03202512136681390634noreply@blogger.comtag:blogger.com,1999:blog-8219717536905218727.post-385275288511431062009-12-05T13:13:17.145+10:002009-12-05T13:13:17.145+10:00Thanks katie! Yes i have been checking out your bl...Thanks katie! Yes i have been checking out your blog and getting all sorts of crazy ideas for my smoothies. I'm gonna get myself some bee pollen from work next week. I realise you have giveaways but i live in Australia! =)Chellehttps://www.blogger.com/profile/03202512136681390634noreply@blogger.comtag:blogger.com,1999:blog-8219717536905218727.post-1409392493639245402009-12-05T13:06:21.507+10:002009-12-05T13:06:21.507+10:00Did you not take bcaa's during your time off C...Did you not take bcaa's during your time off Chelle? xxxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8219717536905218727.post-62190470244947276662009-12-05T02:19:05.745+10:002009-12-05T02:19:05.745+10:00Welcome back!
Winter is a great time to get hot f...Welcome back!<br /><br />Winter is a great time to get hot for the spring/summer!<br /><br />I'd love for you to check out my blog - giveaway coming and workout songs!<br /><br />http://katiechangesforkatie.blogspot.com/<br /><br />Katiekatiehttps://www.blogger.com/profile/07031660158940380769noreply@blogger.comtag:blogger.com,1999:blog-8219717536905218727.post-88198064037372462082009-12-04T14:46:24.544+10:002009-12-04T14:46:24.544+10:00PN is wicked, it just makes sense. It has kept me ...PN is wicked, it just makes sense. It has kept me in good shape even though i cant train for another 4 weeks. Wait till you try the Super shakes, they are da bomb! yeah i've been reading ALL sections, i am an article junkie, there is just so much info there and so much to learn. It has been a great investment. How is your comp prep going? Is this your first one?Chellehttps://www.blogger.com/profile/03202512136681390634noreply@blogger.comtag:blogger.com,1999:blog-8219717536905218727.post-21129499243439265462009-12-04T10:24:04.766+10:002009-12-04T10:24:04.766+10:00Glad you like the PN program! Mine is in the mail....Glad you like the PN program! Mine is in the mail. I am super excited. Have you been to the members zone yet? I love the "womens body transformation" program. I am considering starting that Jan 1st.Krissahttps://www.blogger.com/profile/15575167969139579132noreply@blogger.com