I profusely apologies for being such a bad blogger. A naughty Fairy has stolen all of my FREE TIME! She deserves a smack... actually could someone please clip her wings? On a serious note, I didn't realise just how much my life would change by adding uni to it. I am super BUSY....all in capitals. During the week my life goes like this - eat, train, work, study, sleep, REPEAT... I allow myself 1 x 1hr
Anywho i must be quick so i'll get straight to the point.
I'm now doing my weigh-in days on thursday morning. Reason being is that i have been having my cheat meal on a saturday night. Last saturday included a yummy scrumptious stickydate pudding with 'bodybuilders icecream' (frozen yoghurt and protein powder) at Steph's house. It was sooooooo gooooood but as my body isn't used to a lot of sugar anymore i bloated straight away. It's seriously taken me a good 3-4 days to rid the bloat; sugar and fluid retention from my body. So i really didn't want a water-affected scale weight to enhance my mondayitis! ... On a side note, the way my body reacted to the above was a good reminder to steer clear of too much sugar during the week. It just didn't like it.... damn it ;-)
So here are my official results:
Week 15: 28/02/2011
Weight: 63.6kg (140.2lbs)
Week 14: 10/02/2011
Weight: 63.0kg (138.9lbs)
Difference: 600g LOSS (1.3lbs)
Difference to Date: 2.2kg LOSS (4.9lbs)
Goal: ~59kg (130.1lbs)
Need to Drop: 4kg (8.8lbs)
Yay, i'm totally stoked with the results so far but i was spewing i missed out on seeing that magical 62. The scale was flicking from 62.9 to 63.0 a few times and even with my 'you can do it chant', it reverted back to 63.0. Not to worry, next week WILL be my week!
Gotta fly! I will do my best to write a couple blogs per week..... now what is free time again?
You go girl on achieving your fitness goals! I am working on dropping weight and gaining muscle, ala fitness competition style. I am being a bit more private about my goal. I'm a gym and weight training lover, really I love all things fitness. I can totally relate to not weighing in after a cheat day, my pitfall is pizza.
ReplyDelete– Joanna
Hi Joanna, thanks for stopping by my blog!! All the best with your fitness goals!... I haven't had pizza in forever... my sweet tooth over-rules for my cheat meal everytime lol
ReplyDeleteAhhh life gets nuts sometimes Chelle - understandable given everything you got going on! Hope your hour a day is enough downtime :)
ReplyDeleteAnd yep, I am with you on the cheat stuff...well we all know about me and my ice cream addiction so I don't even need to tell you I relate to not weighing myself for a few days post cheat day ;)
x
Honey you are AMAZING and I so hear you on where is the time?? fighting that situation in my life right now for sure....
ReplyDeleteVic- thanks babe, i thought you'd understand LOL! i'd love more than an 1hr of downtime during school days but atm its totally not possible..... except for thursday nights: Greys, SVU and Private Practice hehehe. I'm also using my 30min arvo walk as 'active downtime' to break up my study schedule too!!
ReplyDeleteThanks Kellygirl- i now completely understand what it is like to live a day in your shoes....CRAZY INSANE!!