So over the past few days whilst i was in
So for the reasons above i am shifting my focus of 'weightloss/fat loss' to 'feeling energised'. Of course the fatloss is my ultimate goal BUT to me the word 'weightloss' brings about negative connotations. 'Loss/losing' is negative where as 'energised' is positive. Negative thoughts can bring about feelings of deprivation - i can't eat this, i can't eat that. So when you think of all the foods you can't have, you begin to want them more! So now with my 'shift in focus', i am asking myself, 'what shall i eat to energise my body'? Its a totally different mindset and already my outlook on food is different! Yes i feel like fruit, nuts, natural, un-processed foodie goodness!
Now, if you would like a giggle at my expense please READ ON!
By the time i got to the airport yesterday arvo i was exhuasted, grumpy and couldn't wait to get the fuck out of there. Boganville city. Thank god i won't be going back until at least April! To my delight, my flight got DELAYED!... It turned out to be about a 30min wait... Finally they called us to board the plane. YAY...And then i took my seat. It wasn't long before i realised that every bogan in boganville had joined me on my return flight home...sigh.....AND then i realised the bogans had already started on the piss....sigh....All i wanted to do was hand them a can each of shut the fuck up!..... So i opened up my book (The healthy skin diet -post to come!) and ZONED OUT..... until....the air hostie wheeled down the food and beverage trolley...The bogans were ordering beers left, right and centre...sigh... And just when i didn't think my trip could get any worse, the air hostie dropped a can of beer on the floor, it burst opened, spraying its entire contents all over ME ... and my new shoes and handbag =(... For fucks sake! So after i used every serviette that was on board the plane to dry myself off the air hostie asked me the dumbest question." Would you like complimentary cheese and crackers or a beer. Its on the house". OMG, do i look like i drink beer and eat cheese and crackers?! .. Um, let me think about that! How about NO! ...Douchebag.
So we land, i get my luggage and go outside to wait for the mini bus to drive me back to my car....and guess who was in the line?... the drunk bogans....NOOOOOOOOO! .... So i made a quick decsion to sit up the front, i was in NO mood for any bogan conversation!...I was tired, grumpy and smelt like beer. Shower and bed couldn't come soon enough!
On that note, i had a kick-arse day today. I did an intense full body workout and smashed out another 12.5km run!
Have a fabulous weekend xo