Now I never train without coffee tantalizing my tastebuds but with the sudden rush of adrenaline it was like a mega caffeine hit. I was having a killer class until.... the medicine ball drill. We were in two lines (18 per side) opposite our partners, with our arse on the floor, legs interlocked and leaning back at a 45 degree angle. The aim of this exercise was oblique training, so 4 medicine balls (7, 8, 9 and 10kg) were given to 4 people.
On the whistle it was game on. If you had the ball you would twist to the right and
Today was also my gym's 26th Birthday so Rockwear had a stand in the foyer and i happily
Later this morning i met the gym girls for a late brunch (11am) at Perks at Garden City. (I still hadn't eaten anything since waking up). I had the Mediteranian Breakfast with a few changes- 2 poached eggs, mushrooms, grilled tomato, haloumi (i gave half the slice to a couple friends) on gluten free toast (no butter)... and 1 small bite of my girlfriends Banana Bread. It was one of the girls- Jestina's birthday and guess who passed on the caramel mudcake??... That would be ME! Yep i wasn't even
However tonight will be my treat/cheat meal. It's another girlfriends 26th birthday and we are going out to Guzman Y Gomez at the Emporium for mexican... and then to FREESTYLE TOUT for dessert! So the plan is to have something light/not high in calories for dinner- possibly spicy chicken tacos because my dessert may just have a
AND last of all i bought a hot new dress from Cue for tonight. I tell you what, it's an awesome feeling picking a size 8 (US size 4) off the rack and knowing that it is going to fit perfectly Pics to come!