OSB #2 Week 5... Checking in!

Hey ya'll hope you had a fab weekend!

Mine consisted of slam class, followed by yum cha (again!) with the parents. Dad just got back last tuesday from his trip to Japan. He spent 5 weeks backpacking, filming a doco on the history of martial arts. Check out what he brought me back!

That my friends is a Samurai Sword, pretty cool huh!

They both then came over for coffee and helped me position my HOT new rug in the lounge room:

Deep Red is my new feature colour.... i LOVE it!

I also had a massage, went for a big walk around my burb, picked up my bedside table and had coffee with a girlfriend.

Onto results:

I did 2 fasts' last week. Breakfast to breakfast on thurs/fri and lunch to lunch sat/sun. I have to say it is definitely getting easier the more i do (have done 8 now). My body seems to know what is going on now so hunger really isn't an issue and the results are still coming! I've been getting a lot of compliments lately of how my body is looking and that my skin is glowing, and i have to say it is such a nice feeling when someone gives one without me mentioning a thing.

I've also been asked quite a bit of late if i'll be competing this year. The answer is ............... NO!

To date, i now have 6 friends whom are giving ESE a shot (disclaimer: i'm not getting paid to talk about ESE) because of my results so far. I know ESE is not for everyone (so i hope it doesn't sound like i am preaching!), there are plenty of ways of getting fantastic results but ESE is definitely working well for me.

11/5/2010   Week 4

Weight:   64.4kg

17/5/2010   Week 5

Weight:   64.1kg

Difference: -300g

Difference to Date: 3.1kg Loss

So not as big as the last few weeks, but hey a loss is a loss. It's not all about pulling big numbers (i have NO intention of losing any muscle mass, just FAT baby), just as long as the clothes are getting looser and i am feeling HOTTER! lol... That sexy six-pack is not far off saying peek-a-boo =)

It'll be interesting to see if a plateau will occur. I'll be keeping up my twice a week fast till i get to my ideal physique, only then will i cut it back to one a day. My nutrition is still pretty clean on non- fast days, but i do treat myself to a square of 85% Lindt and some crunchy PB most nights. And i am definitely enjoying my treat meals with NO GUILT woohoo!

Well gotta fly and hit the streets for a stroll in the COLD! Is it just me or is it bloody freezing for May? I really do not appreciate wearing tracksuits and ugg boots at any time of the year, let alone now!

BRING ON SUMMER!