Monday, May 17, 2010
OSB #2 Week 5... Checking in!
That my friends is a Samurai Sword, pretty cool huh!
They both then came over for coffee and helped me position my HOT new rug in the lounge room:
Deep Red is my new feature colour.... i LOVE it!
I also had a massage, went for a big walk around my burb, picked up my bedside table and had coffee with a girlfriend.
I did 2 fasts' last week. Breakfast to breakfast on thurs/fri and lunch to lunch sat/sun. I have to say it is definitely getting easier the more i do (have done 8 now). My body seems to know what is going on now so hunger really isn't an issue and the results are still coming! I've been getting a lot of compliments lately of how my body is looking and that my skin is glowing, and i have to say it is such a nice feeling when someone gives one without me mentioning a thing.
I've also been asked quite a bit of late if i'll be competing this year. The answer is ............... NO!
To date, i now have 6 friends whom are giving ESE a shot (disclaimer: i'm not getting paid to talk about ESE) because of my results so far. I know ESE is not for everyone (so i hope it doesn't sound like i am preaching!), there are plenty of ways of getting fantastic results but ESE is definitely working well for me.
11/5/2010 Week 4
17/5/2010 Week 5
Difference to Date: 3.1kg Loss
So not as big as the last few weeks, but hey a loss is a loss. It's not all about pulling big numbers (i have NO intention of losing any muscle mass, just FAT baby), just as long as the clothes are getting looser and i am feeling HOTTER! lol... That sexy six-pack is not far off saying peek-a-boo =)
It'll be interesting to see if a plateau will occur. I'll be keeping up my twice a week fast till i get to my ideal physique, only then will i cut it back to one a day. My nutrition is still pretty clean on non- fast days, but i do treat myself to a square of 85% Lindt and some crunchy PB most nights. And i am definitely enjoying my treat meals with NO GUILT woohoo!
Well gotta fly and hit the streets for a stroll in the COLD! Is it just me or is it bloody freezing for May? I really do not appreciate wearing tracksuits and ugg boots at any time of the year, let alone now!
BRING ON SUMMER!