Hope all you Brisvegas peeps are surviving this heat wave. 37 Degrees (98 F) and 10000000% humidity is not my idea of fun. Don't get me wrong, I love the heat over the cold anyday but when your make-up drips off your face the moment you walk outside, it is not cool. Duh.
Humidity aside, my week has been full of excitement ... though with some types of excitement, I swear more than usual.
Power Session: Awesome. New PB for deadlifts is 90lbs/40.9kg (plus Olympic Bar) for 5 reps. I started with 50lbs/22.7kg 4 weeks ago so I'm very happy with my progress so far. I'm still having issues with a very tight lower back so I'm really focusing on proper technique!
That afternoon I received my Booklist for Uni, Semester One. Grand total $523.60. OMFG. And that's only for ONE subject! Thank god I get to re-use a textbook from last year for my other subject ... This is an example of swearing excitement.
That evening as i was chilling out on the lounge watching some TV, I had another moment of swearing excitement. There was this massive crash
Thank god I now have a hot black shaggy rug below it otherwise there would have been glass everywhere! ... On a positive note, I finally get to replace the mirror glass with 'skinny mirror glass'. FYI (and only a girl would understand!), I bought the mirror because I love the frame. The mirror itself is one where you avoid looking at because it makes you look like you have put on 5kg... of
I did an 8km run/walk. Note: There wasn't suppose to be walking of any sort during this session, so I won't even bother posting my time. Silly me slept in (till 6am) and didn't make it out the front door until 7am - 28 degrees (82 F). And then i had some
Had another killer BodySlam class - a lot of boxing, abs, squats and walking lunges.
I was on such a high after the class that I decided to take some Progress Pics - 22 weeks out from Comp.