So this is what i get up to in a typical week day:
6am: Rise and shine, breakie, then coffee whilst checking my emails, FB and i will usually read an article from Tom Venuto's, Craig Ballantyne's or John Berardi's site.
730am: off to the GYM!!!!!
9am: I'm on the road for work. I have Meal 2 in the car, its my post-work out Super Shake. The next 7 hours is filled with fun and chaos as i race around Brisbane visiting the health food shops and pharmacies. ( I rep for a natural medicine company here in Brisvegas). I
Depending on my day, lunch is eaten in a variety of places. In the car (whilst en route), in a carpark, or some of my fav destinations when i am not rushed are Mt Cootha, Kangaroo Point, Wynnum Esplanade, Mt Gravatt Outlook and Forest Lakes's Lake for some fresh air.
4pm: Home time WOOT! Meal 4 is eaten, along with any faxes, emails or reports that need to be done. By now my brain is completely fried (so try not to call me between 4-5pm as you'll get a lot of one worded answers!), then i chill out with a coffee, tunes and stalk people on FB lol, read and write blogs.
5/530pm: Most arvos after work i love to hit the streets for a 45min walk. Its my zen time. I use this to de-clutter my mind, focus on my goals for the week and its usually here where i get inspiration for my writing.
630/7pm: Shower, food prep and dinner
730pm: And I'm on the laptop again...i'm a bit of a junkie lol. FB, Blogs, and i spend a LOT of time researching nutrition articles. As of Jan 1st this year, i made a pact to myself that the computer is OFF at 9pm. So then its time to zone out to the idiot box.
10/1030pm Lights out!
So that just about sums up my day! I'm one of those people who don't like venturing out on school nights either. I am more than likely to decline an invite unless
So play the game if you wish, i tag: