Back to being WRECKED. I think that is more so to do with not sleeping properly for the last couple of weeks, and being a little party animal on sat night ( well 2am is late enough for me these days!). I haven't been able to fall asleep until at least 11.30pm most nights (i'm usually lying in bed by 10pm), which means only 6 1/2 hours sleep for poor little me. I am not stressed or worrying about stuff, in fact life is gold star good at the moment =). ... Compared to this time last year when the boys in blue were at my house cos my alcoholic roomie was naked and falling through the walls and windows...yes literally falling through them! I never thought it'd be possible to drink 2 bottles of vodka a day for three weeks and still be alive.
Lia - I ran outta Rescue Sleep a few weeks back, so i'm putting it down to that. I've gotta take a trip to the warehouse tomorrow, so will get another precious bottle! This sleeplessness could also have to do with my semi- burnt out adrenals which i am being treated for atm as i've been waking up at 3am on the dot. Only for a few minutes then i'll dose off again, but still, broken sleep is NOT GOOD! Fact: insomnia is everything to do with adrenal fatigue. Your body requires a lot of energy to sleep! I'll have a chat to my GA about that when i see her for
Well i think i might hit the streets for some zen time. Btw, i just wanna mention- now i HOPE i don't jinx myself, cos i know i'm good at that! But its been 5 weeks, yes 5 weeks since i have had an incident with the Hemorrhoid! Who's in control baby!? ME. Mind you, we've barely spoken a word, but atm that is better than fighting with each other. She's had her moments on the warpath, but i havent let anything get to me, not once. I've just let it go instantly, go me! So as i mentioned before, life is gold star good right now.
Training = intense
Nutrition = balanced and Calorie King appropriate
Job = exciting, busy and rewarding
Love = hmmmmm ???? what will 2010 bring me?!...Someone with nice eyes and a sexy smile (yes and all the other good qualities too)!