I think the title is a perfect suit. My
OBB will go for 12 weeks in which i will weigh in every Monday morning. I also plan to get my
I was a little nervous about hopping on the scales this morning as i hadn't weighed myself in ages but i was also excited because now i have a starting point. In my head i was hoping for about 64kg but ALL the dessert/choc/icecream i have consumed this festive season (which started in NOVEMBER- hello holidays!) i am now sitting here:
3/1/11 - Week 1
Weight: 65.2kg (143.7lbs)
...which i am ok with (no i didnt burst into tears this morning lol). I know the first couple kgs will come off pretty easily- its usually made up of a LOT of fluid, bloat and toxins. And now that my sugar cravings have FINALLY subsided (today is day 4 sugar free), eating healthy is a hell lot easier!
GOALS for the next 12 weeks are as follow:
- 60kg (132lbs) which means i need to Drop 5.2kg (11.5lbs)
- 12% Body Fat (I reckon i'm about 16/17% atm)
- 50 -55ml Body Fat
I know at 63kg i feel pretty damn good so once i get there i will treat myself to a little shopping spree at Lorna Jane. I still have $220 worth of vouchers that i haven't used since my birthday, so that will be my first checkpoint.
My dad has also set me a pushup challenge.....ummm 130 on my toes! That's the number he does every morning and he is 69. I can pump out 50 on my toes atm, not quite sure how long it will take me to get up to 130 BUT i am determined to get there by the end of OBB!
So what are your goals for 2011? I would love to know and feel free to join me on your own OBB!
I'm working towards this look:
Zuzana's got it going on and her workouts are 100% killer. Yes i am HOOKED!